Habits and mistakes

Good message to see everyday

I am not sure why this comes to mind, I think partially because a lot of our mistakes can be attributed to not changing habits, or at least not recognizing when a habit needs to be changed. I have habits I need to change and I made some mistakes today that led to frustration with myself and those around me. It wasn’t fair and I know I can do better, but I also know I can’t bury those feelings or they will build up to something bigger. It wasn’t anything in particular, I learned something that stuck with me and that led to me being preoccupied for longer than I should have been, which then led to me not being focused where I needed to be focused.

I have a habit of fixating on situations largely out of my control, searching for a change or solution when there isn’t one, when I know there isn’t one, but I continue to try and be the hero who solves the problem. It is tough to accept that sometimes problems aren’t to be solved, and that the situation requires a change in perspective and developing new habits to help make the new reality more manageable. We’ll see how that realization goes, I expect a lot of mistakes to continue being made, but hopefully in the service of new habits that help me be better.

Aside – I realize my writing is less than polished, it rambles, is disjointed and poorly constructed. It is largely a stream of consciousness process where I use a writing app called “Flowstate” that has a feature where if I stop typing for 5 seconds all of the previous writing is deleted, no copy and paste, no saving, it is just a process of writing with minimal revisions. I can set the timer and am up to 5 minutes, which is a challenging amount of time to write continuously coherently, so if you have at this stage have managed to wade through this, or any of my recent posts, it is appreciated.

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